Sunday, July 8, 2012

Well, by yesterday's standards, last night was also a fail. Night number two with the cpap.
However, this time, when I woke up and realized I had ripped the thing off of my head I put it back on and kept it on until I woke up.
So, aside from the fact that I dont know when I took it off or how long it was off, it wasn't a complete failure. I went in to the night better. I managed to escape the thoughts of pacing my breathing with the damn thing long enough to actually fall asleep within a reasonable amount of time. And I am hoping that ripping it off will stop at some point.
By everything that I've read, if I am consistent about using the cpap, I should start feeling less tired around my birthday, August 28th. We'll see.